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"It is my passion to help my clients discover their natural ability to heal, to love and to live healthy and fulfilling lives."
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Individual Therapy is just that – Time devoted solely to you.

You have an innate potential for growth and transformation.

Individual Therapy

I believe that all people have the potential to live rich and meaningful lives but sometimes get stuck in patterns and behaviors that interfere with their ability to grow. Individual Therapy can offer the opportunity to gain a deeper knowledge and acceptance of oneself, as well as insight into how one's conflicts and experiences from the past can influence current behavior and relationships.

I am committed to providing an affirmative and safe space for my clients to reflect on what they would lie to improve in their lives.
I provide the experience, guidance, and skill that foster insight, transformation and growth. You will be provided a safe place where you will be supported to find and use your strengths.

Together, we will develop tools to work through obstacles.

I believe that everyone has the ability to achieve mental and emotional well-being and to lead a life that is worth celebrating. It is my honor to help guide you on this journey of healing.
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What to Expect

I provide the experience, guidance, and skill that foster insight, transformation and growth. You will be provided a safe place where you will be supported to find and use your strengths.  Through our tailored, One-On-One work together you will:

  • Cultivate awareness of the patterns that are causing you difficulties in your relationship(s).
  • Begin to relate to those patterns in a new way.
  • And, finally, heal the root causes of those patterns so that the patterns themselves can simply melt away.
  • Learn the skills that will allow you to maintain calm and peace in your life.
After our work together, you will feel more in control of your emotions and behaviors within your relationship(s). You will feel a deeper sense of compassion for yourself and others.  You will feel more whole. You will feel more connected.

Sandtray Therapy

Sandtray offers a non-verbal means to work through problems, communicate about yourself, and connect with who you are at the deepest level.

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Telehealth

I am pleased to offer telehealth services for situations that may prevent an in-person therapy session. Circumstances that may lead to engaging in telehealth services include illness or health-related barriers, inclement weather, and geographic distance due to travel.

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Being a good fit is important

When you're ready, schedule a free 30-minute phone consultation by filling out the contact form or calling me at 816.305.9828
Begin your journey